A therapist is specifically trained to help you navigate difficult life circumstances. A therapist can help you to gain new perspectives, learn how to approach problems, and how to move forward in a healthy way.

This is a great question! All that you need to be ready for therapy is a willingness to be vulnerable and to be willing to actively participate in the therapeutic process. Are you ready for change?

While we wish that we could answer this question, there is no way to tell how long therapy might take. It depends on what someone is struggling with and their commitment to the process. With that being said, therapy is not generally a “quick fix” and will require patience with yourself and the process.

Sessions are typically 53 minutes long.

Yes! I accept these insurance companies:

Aetna

Aetna Allied Benefit System

Aetna AmeriBen

Aetna CoreSource

Aetna EBMS

Aetna GEHA

Aetna Gravie

Aetna Marpai

Aetna Meritain

Aetna WebTPA

Anthem Blue Cross Blue Shield (HMO)

Anthem Blue Cross Blue Shield (PPO)

Anthem Blue Cross Blue Shield - Pathway

Cigna

Cigna HealthPartners

Cigna TPA

Cigna-EAP

FAIROS powered by OccuNet

Lucent Health - Summit County Government Plan

Optum - Carveout

Optum/United-EAP

Oscar Health Plan

SonderMind - Self-pay by Credit Card

TriWest

United All Savers

United GEHA/Shared Services

United HealthScope Benefits

United Healthcare (CO)

United Healthcare Golden Rule

United Oxford (CO)

United Student Resources (CO)

United Surest

United UMR

Unity Preferred Network

Velocity National Provider Network

Yes, therapy is generally confidential except for a few exceptions required by law. Some of these exceptions include: Suspected child abuse/neglect or dependent adult or elder abuse/neglect; if a client is threatening serious bodily harm to another person or if a client intends to harm themselves.

Yes! And yes! To schedule please visit https://www.sondermind.com/providers/qvx73gil/darcie-hamm